So back to the Colorado mountain biking trip…
I was eating like a cross between a chipmunk and a bear, given the five or so low-carb options in our food stash. Night five I was ready for a change.
I took my insulin and tucked into a BALANCE BAR like a starved hyena. With 20g of carb, [...]
Tags: Self-Discipline · Travel
My mountain bike trip from Telluride, CO to Moab, UT (almost) was as spectacular as it was uncomfortable. 11,000 foot views. Huge descents and climbs. Great company. Strep throat and food poisoning. Not quite the story of triumph I hoped to bring back, but a great lesson for me.
View from the “kitchen”, Last-Dollar-Hut, CO [...]
Tags: Travel