Mind Over Mellitus

(I wrote this for Taking Control of Your Diabetes, Volume 28, Q1 2009)
“Self-discipline?” Self-discipline sounds so remarkably un-saucy. In fact, it seems downright counter to happiness… a recipe to steal my “mojo,” rain on my parade, and turn me into some kind of cheerless robot. I want to do what I want to do, when I [...]

[Read more →]

(This article also appears in Diabetes Wellness News, September, 2008)
If, “We are what we repeatedly do…” as Aristotle said, then it’s no surprise that habits shape our lives.
If we don’t choose our habits consciously, the worst ones may have a profound impact on our health outcomes as diabetics. Many risk factors can be controlled by [...]

[Read more →]

(This article was written for the Taking Control of Your Diabetes, Volume 25, Q2 2008)

“Don’t fight forces, use them.”
R. Buckminster Fuller

An Accelerated Course in Greatness
We diabetics are abundantly human. We miss, forget, foul up, flake on our diabetes regimen, or just don’t do enough to take care of ourselves. Frequently our blood glucose [...]

[Read more →]